Mental Coaching for Athletes, Performers, and Competitors

Perform Under Pressure—In Any Arena

All Sports Psychology delivers evidence‑based mental performance coaching for athletes across baseball, soccer, lacrosse, hockey, basketball, and beyond—plus performers in business, music, and dance. Build confidence, sharpen focus, and execute when it matters.

Who We Help

If you compete, you belong here. We work with developing and elite performers from youth to professional levels.
Sports: Baseball, Softball, Soccer, Lacrosse, Hockey, Basketball, Football, Tennis, Golf, Volleyball, Swimming, Track & Field, Wrestling, Gymnastics, Figure Skating, Rowing, Esports.
Other domains: Dance, Music, Theatre, Public Speaking, Sales, Leadership.

What You’ll Gain

• Rock‑solid confidence that survives slumps and setbacks
• Focus and composure under pressure (pre‑shot, at‑bat, on stage, in the boardroom)
• Clear routines and reset strategies after mistakes
• Improved decision‑making and clutch execution
• Healthier self‑talk and resilient mindset

The ASP Coaching Method

We combine sport‑specific mental skills with biofeedback and performance analytics—so you can measure progress and feel it on game day.

1. Assessment – Intake interview, validated mindset inventories, FocusCalm, and HRV/HRD baseline readings.
2. Plan – Personalized roadmap targeting confidence, concentration, emotional control, and routines.
3. Train – Breath training, activation/de‑activation, imagery, attentional control, self‑talk scripts, routines.
4. Validate – Progress reviews, biofeedback re‑checks, and performance metrics to verify gains.

Sport & Domain Specifics

Field & Court Sports: Baseball, Soccer, Lacrosse, Hockey, Basketball
• Pre‑play routines, confidence, focus switching, team communication

Precision & Endurance: Tennis, Golf, Track/XC, Swimming, Rowing
• Pre‑point routines, pacing strategies, imagery, arousal regulation

Aesthetic & Artistic: Dance, Music, Figure Skating, Theatre
• Performance nerves, audition pressure, imagery, breathwork

Programs & Rates

All sessions can be delivered in‑person or via Zoom. Memberships include discounts on sessions and workshops.

• 4‑Session Foundation – $500 (build confidence, focus, routines)
• 6‑Session Performance – $700 (add integrations & biofeedback)
• 8‑Session Elite – $900 (competition prep & clutch mastery)
• ASP Membership – $150/year (priority scheduling, member‑only clinics, discounts)

Common Questions

Q: Is this therapy?
A: No. Mental performance coaching is educational and skill‑based, focused on competition skills like confidence, focus, and routines. Clinical concerns are referred to licensed providers.

Q: How soon will I notice results?
A: Many athletes report benefits within the first few sessions. Mastery grows with consistent practice across 4–8 sessions.

Q: Do you work with teams or groups?
A: Yes—team workshops and coach education are available.

Q: Do you coach non‑sport performers?
A: Absolutely. We routinely coach dancers, musicians, public speakers, and business leaders.

Contact

Book a Free 15‑Minute Consultation
Email: drkevin@allsportspsychology.com
Phone: (978) 427‑1621
63 Middlesex Street #13
North Chelmsford, MA 01863